{"id":112243,"date":"2022-08-22T23:13:00","date_gmt":"2022-08-23T03:13:00","guid":{"rendered":"https:\/\/canada-info.ca\/?p=112243"},"modified":"2022-08-22T23:13:00","modified_gmt":"2022-08-23T03:13:00","slug":"tai-chi-for-all-at-smelt-bay","status":"publish","type":"post","link":"https:\/\/canada-info.ca\/en\/tai-chi-for-all-at-smelt-bay\/","title":{"rendered":"Tai Chi for all at Smelt Bay"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Lin Chen, is offering a four-part series of classes at Smelt Bay Provincial Park over the next two weeks. On Wednesday and Friday mornings, 9am-10am, Tai Chi will take place near the volleyball court. Chen explained how gentle the practice is for seniors, or anyone with mobility issues. The low-impact nature of the activity allows even people with bone issues to benefit.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Placing the class outside is intentional, as Chen explains how Tai Chi effects people.<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cIt really connects our own energy with nature\u2019s energy, so practicing outside is really beneficial.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400\">Chen has been practicing Tai Chi since she was a child.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cWhen I first started I was a kid and my grandparents were practicing. People in China practice in the park in the morning-outdoors.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400\">The classes are available to all ages and abilities. To learn more about class costs and general information, <\/span><a href=\"mailto:contact@luminawellbeing.com\"><span style=\"font-weight: 400\">contact@luminawellbeing.com<\/span><\/a><span style=\"font-weight: 400\"> .<\/span><\/p>\n<p><b>Listen to this CKTZ News update below:<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lin Chen, is offering a four-part series of classes at Smelt Bay Provincial Park over the next two weeks. On Wednesday and Friday mornings, 9am-10am, Tai Chi will take place near the volleyball court. Chen explained how gentle the practice is for seniors, or anyone with mobility issues. The low-impact nature of the activity allows&hellip;<\/p>\n","protected":false},"author":127,"featured_media":112247,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[57,223,204],"tags":[17986,17987,17988,17989,12217,17985,17990,3329],"radio":[252],"origine":[280,266,231],"acf":[],"_links":{"self":[{"href":"https:\/\/canada-info.ca\/en\/wp-json\/wp\/v2\/posts\/112243"}],"collection":[{"href":"https:\/\/canada-info.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/canada-info.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/canada-info.ca\/en\/wp-json\/wp\/v2\/users\/127"}],"replies":[{"embeddable":true,"href":"https:\/\/canada-info.ca\/en\/wp-json\/wp\/v2\/comments?post=112243"}],"version-history":[{"count":7,"href":"https:\/\/canada-info.ca\/en\/wp-json\/wp\/v2\/posts\/112243\/revisions"}],"predecessor-version":[{"id":112346,"href":"https:\/\/canada-info.ca\/en\/wp-json\/wp\/v2\/posts\/112243\/revisions\/112346"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/canada-info.ca\/en\/wp-json\/wp\/v2\/media\/112247"}],"wp:attachment":[{"href":"https:\/\/canada-info.ca\/en\/wp-json\/wp\/v2\/media?parent=112243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/canada-info.ca\/en\/wp-json\/wp\/v2\/categories?post=112243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/canada-info.ca\/en\/wp-json\/wp\/v2\/tags?post=112243"},{"taxonomy":"radio","embeddable":true,"href":"https:\/\/canada-info.ca\/en\/wp-json\/wp\/v2\/radio?post=112243"},{"taxonomy":"origine","embeddable":true,"href":"https:\/\/canada-info.ca\/en\/wp-json\/wp\/v2\/origine?post=112243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}